Back in 2013 when I first heard about Be, Do, Have, and the importance of who I am being over what I am ‘doing’ or ‘having’, it made sense. It wasn’t the first time I’d heard about how ‘being’ as a spiritual state emanating from my Loving Heart actually determined what I would do and […]

If you had met me years ago, you probably would have found someone who believed that the key to a better life was somewhere outside of herself, and that life was dangerous.Maybe if circumstances changed.Maybe if other people behaved differently, or I met different peopleMaybe if I worked a little harder, achieved a little more, […]

Before Insight, I was, without realizing it, I was only aware of my mental and emotional states. I had no sense of who I was beyond what I was thinking/feeling — so reactive and blaming others for my distress. Insight started me on a journey of Self-discovery, and appreciation that I have a place beyond […]

There was a situation where I felt a clear pull to do something, even though I couldn’t fully explain why. It didn’t make complete sense. There wasn’t a logical reason behind it, and part of me wanted to wait until I had more clarity before taking action. Using the tools, I noticed that hesitation. I […]

I used to think that my inner knowing would feel clear and confident all the time. What I’m starting to see is that it’s actually much quieter than that. Recently, I was making a decision that felt important, and I noticed a lot of noise in my head. Thoughts going back and forth, trying to […]

There was a moment recently where I was about to say yes to something that didn’t feel right. On the surface, it made sense. It was logical, it was expected, and a part of me didn’t want to disappoint anyone. But underneath that, there was a quiet pause. Not loud, not dramatic. Just a subtle […]